Hindustan Times
October 2026
Ektaa Kapoor announces The Dirty Picture 2, 15 years after Vidya Balan’s National Award-winning performance: ‘There is a story to tell’
I think the biggest award was The Dirty Picture. I got an opportunity to play Silk and to work with this team is the biggest award. Everybody have loved this film and we are grateful for that,
I just knew one thing we all were trying to make a good film as long as you know that nothing is in your control. I was saying to Milan (Luthria- director) that the film has released two months back and now I want to watch the film again. We have such wonderful memories with this film I would be glad to watch this film on DVD.”
Inside Madhuri Dixit and Dr Shriram Nene's grand Mumbai home: 5,500 square feet of pure magic with stunning sea view and so many MF Husain paintings
How to ‘fibremaxx’ this Navratri: Nutritionist shares simple hacks to add more fibre to your festive meals for balanced feasting
However, changes in meal timings and daily routines can lead to frequent snacking, increased consumption of fried foods and sweets, and a feeling of heaviness or discomfort after eating
During Navratri, this approach can be adopted to suit your fasting practices and dietary preferences. For instance, you could begin your meal with a fruit, include cucumber with your fasting thali, or add permitted vegetables to your preparations. The idea is not to restrict yourself from enjoying festive foods, but to make your meals more nutritionally balanced.”
I like making chivda with roasted makhana, peanuts and seeds instead of only poha. I batch-prepare these and keep them on the table so everyone enjoys them throughout the day.”
This Navratri, focus on adding more nourishing foods to your plate, staying hydrated and eating mindfully. You don’t have to skip the sweets, just fill up on fibre first, and enjoy every bite,
Pulses are the king when it comes to being fibre-rich. They are denser in fibre than vegetables and fruits. I like making sure that sundals, sprout salads, and dishes like kosumbari are always served with meals. Include dishes such as sprouts, chana chaat, dal and vegetable preparations in your regular meals. These foods provide fibre alongside other valuable nutrients, including plant-based protein.”
However, remember that these ingredients still contribute calories and natural sugars, so portion sizes matter,
I suggest my clients count fibre even before protein for this very reason. Especially when it comes to festivities in India, we live in a country that celebrates food. Food is central to all festivals, and it’s very easy to overeat. One way fibre can help is to ‘pre-load’ your meals. Think of this simple exercise of starting your meal with fibre first,
Instead of relying exclusively on refined or starchy ingredients, consider including buckwheat (kuttu), amaranth (rajgira) or water chestnut (singhara) flour where appropriate. These ingredients can add variety to your festive meals, although their fibre content varies.”
You can also prepare roasted makhana with nuts and seeds for a convenient snack, or pair your fasting meals with fibre-rich fruits and permitted vegetables. When preparing sweets, dates, figs and nuts can provide natural sweetness and additional nutrients,
From bouncy blowouts to glamorous curls, here are 10 hair styling tools to get ready for Diwali parties
From astronomical observatory to grievance hub: How Jantar Mantar’s place in Delhi’s protest map changed
Chennai-bound IndiGo flight diverted after passenger’s power bank catches fire | What rules say
Flight 6E 6115, carrying 191 people, landed safely at Rajiv Gandhi International Airport around 3.15pm
‘You’re not main vote-theft criminal': Rahul asks CEC Gyanesh Kumar to resign, become approver
RRB NTPC Graduate Recruitment 2026: Apply for 3548 posts at rrbapply.gov.in, direct link here
Soccer-Financial, mental health issues pushing women towards early retirement
59% cite finances and 46% psychological stress among reasons for considering early exit
The professionalisation of women’s football is accelerating in some parts of the world and revenues are increasing, however, the progress and benefits are not evenly distributed among players across the world,
The women's football industry has come a long way,... for 95%, the rest of the industry, there is a hell of a long way to go."
There is a recurring theme of precarity and fragile conditions,
There doesn't need to be a choice for us between commercial growth and player protection,
Watch: Houthi Strike On Riyadh Airport Leaves 12 Dead, 309 Injured
Footage showed rubble and debris scattered across airport halls following the strike, which Saudi authorities blamed on Yemen's Houthi forces
Prez Murmu to visit Vijayawada; to pray at Kanaka Durga temple, attend SARAS Mela
Amaravati, President Droupadi Murmu will visit Vijayawada on October 14 and 15 to offer prayers at the Kanaka Durga temple and attend the National Saras Aajeevika Mela as the chief guest
'Shielding a predator': BJP stages protest over sexual harassment case against Congress MP at JNU
The protest came after JNU terminated Akoijam’s services following an inquiry into allegations of sexual harassment involving female students
Rahul Gandhi has been shielding the professor accused of sexual harassment. Congress talks about ‘Ladki hoon, lad sakti hoon’, but it has not taken any action against the professor,
An internal committee report found that all the complaints of sexual harassment lodged by female students against the sitting Congress MP from Inner Manipur, Angomcha Bimol Akoijam, were true and recommended his dismissal,
I would like to ask if ‘smash the patriarchy’ is merely a political slogan. If not, why haven’t you taken action against your sitting MP yet? It is because of your double standards. He (Rahul Gandhi) not only gives a seat in the Lok Sabha to such an individual, a predator, but also shields him through his silence,
A testament to democracy: Looking back at Jantar Mantar's legacy of dissent
From Anna Hazare's hunger strike, to the Nirbhaya protests and the NEET paper leak agitation, the site has witnessed powerful expressions of public dissent
The proximity of Jantar Mantar to the highest offices of the government makes it an appropriate venue to raise one's voice and be heard. Its de-notification is a crackdown on dissenting voices,
‘Incompatible with judicial propriety’: CJI to Kharge, Gandhi over request for meet on voters list
HC seeks Delhi Police's stand on plea of 2020 riots case accused to travel to UK
Michael Woodford and Robert E Hall win 2026 Sveriges Riksbank Prize in Economic Sciences
They demonstrated how economic models could be reconstructed to revitalise stabilisation policy. Rather than basing the models on statistical links between macroeconomic variables, such as inflation, production and consumption, they chose to build them on a microeconomic foundation.”
7 lip tints for an easy everyday makeup look: Best picks to keep your lips soft and supple
HistoriCity| Jantar Mantar: A place to watch stars and a witness to history
Saif Ali Khan is now finally on Instagram; check out his first official post: ‘Pataudi Library…’
On the professional front, Saif was recently seen in Priyadarshan's Haiwaan, which also starred Akshay Kumar
Nepal: Flash Floods Sweep Away Up To 40 Homes In Gorkha District, Several People Missing
Saudi Arabia can fund a long war against Houthis, but can't defeat them: Where the military power stands
This strike also marked a major escalation in the conflict between the two rivals
(Yemen’s) internationally recognized government is fragmented, it’s weak, it’s disunited, it’s corrupt, and the Houthis have systematically been able to exploit that,
Horoscope Tomorrow, October 13, 2026: A big change may open the door to a better opportunity for you
Keeping up with UP: When compulsion, not compatibility drives a fragile political alliance
A key factor in the victory was their public display of bonhomie, which helped bring the two backward castes, Yadavs and Kurmis, together
Delhi SIR: CEO says 20 lakh voter discrepancies resolved, assures ‘no eligible voter will be excluded’
Targets have also been given to Assistant Electoral Registration Officers (AEROs). We have set a target of November 25 for completing the process of verifying electors,